Yemoos Nourishing Cultures Forum

hello and thanks,

1. for a ferment based on milk, how much lactose gets consumed by the fermentation process?

2. is there a way to measure the amount of lactose in milk and yogurt?

thanks much,
david

hello and thanks for a nice website and forum to ask questions. i think i found a typo page = https://www.yemoos.com/pages/milk-kefir-faq-preparation-supplies section= "Do utensils need to be sterilized for kefir similar to making yogurt" text= "Expecially if you are culturing viili, ...