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What veggies can be fermented successfully? - Yemoos Nourishing Cultures Forum

What veggies can be fermented successfully?

Sauerkraut, Veggies, Cheese, Kimchi, etc.
bonwillow
Posts: 7
Joined: Mon Apr 27, 2015 2:24 pm

What veggies can be fermented successfully?

Postby bonwillow » Mon Apr 27, 2015 2:42 pm

For instance, if I ferment sliced cucumbers with salt and a little kefir whey, would the result be edible and anything like pickles?
What other veggies can be fermented?
I know about cabbage, carrots, and beets.

Aaron
Posts: 1
Joined: Fri Apr 08, 2016 7:31 am

Re: What veggies can be fermented successfully?

Postby Aaron » Fri Apr 08, 2016 7:35 am

Are you asking which veggies can be fermented successfully? With or without kefir? Without kefir most veggies can be fermented. Which veggies are you wanting to ferment?

mammaaskitchen
Posts: 2
Joined: Sat Sep 16, 2017 6:40 am

Re: What veggies can be fermented successfully?

Postby mammaaskitchen » Sat Sep 16, 2017 6:46 am

1. Choose vegetables to ferment.
2. Decide how much salt to add
3. Choose containers to use.
4. Devise a weight and cover system.


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