Yemoos Nourishing Cultures Forum • 24 hours or 48 hours?

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Yemoos Nourishing Cultures Forum • 24 hours or 48 hours?

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24 hours or 48 hours?

Posted: Fri Apr 16, 2021 6:27 pm

by IgnacioMM

Hi there! I started the fermentation process with my water kefir grains. Somewhere I read that If I ferment the water kefir for 24 hours, it would serve as a laxative, but if I ferment it for 48 hours it would serve more as an astringent.
I wanted to know if this is correct or not. I want to use it as a "laxative".

Thank you!