Yemoos Nourishing Cultures Forum

After doing some in depth reading on Kefir and it's benefits I decided to purchase my own. Some history; I've suffered from acid reflux/GERD for a couple years now, my prime care doctor has had me on Protonix to reduce stomach acid but 2 years ago I began taking Culturelle. Within a few weeks I noti...

I appreciate your shared experiences. I did decide to purchase a Kefir commercially prepared drink as I was curious what to expect as far as taste and texture. I have to say that I was a little apprehensive but after the first 2 sips I really like it! So far I'm not having any problem drinking it al...

My Kefir arrived last Friday and I could not find a simple organic milk so I had to do with a local brand of milk. Seems the majority of milk products at my local grocers are ultra-pasteurized and the local brand did not read "ultra". My first couple of batches have been watery so last eve...